Hi My name is Sharon,
Welcome to the Tree Tribe Yoga Pages!
So a little bit about me…
I first discovered yoga some twenty years ago and was amazed at how it made me feel.
I had been suffering with bad headaches for a long time and was really stressed out with a busy high powered job, after practising for a couple of months I realised that my stress levels were under control and my headaches had disappeared.
Yoga for me is a meeting of body, mind and soul. I love the way the breathe takes you deeper into yourself giving you a calming, relaxing effect and the additional bonus is the strengthening and toning of muscles helping you in your daily life with energy levels and improving your posture to name but a few of the many benefits.
I have continued to practice yoga over the years and in the last 15 years it became more and more important to my life, when I dropped off my practice my tension and stress levels increased and my energy levels dropped.
I loved my practice so much I decided to deepen my knowledge and took a British Wheel of Yoga Foundation Course, which has since led to me embarking on my BWY teacher training.
I would like to share my passion and knowledge of yoga with others with the hope that they too will benefit from the practice of yoga.